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Last updateSat, 26 May 2018 3pm

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A Doctor’s Tips to Stay Healthy While Traveling

Travel can sometimes feel more daunting than relaxing, between flight delays and bumper-to-bumper traffic. What’s more, it has potential health impacts, including leg swelling and increased risk for cold and flu.

Wellness Tips for a Busy, Active Lifestyle

A busy lifestyle can take a toll on the body, especially for those who suffer from chronic aches and pains. Whether the cause of your pain is due to injury, stress, or poor sleep, there are many ways to feel better while avoiding future pain.