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07192019Fri
Last updateWed, 19 Jun 2019 7pm

4 Simple Tips for Blending a Better-For-You Smoothie

There’s no better time than a new year to embrace healthy habits. And it’s easier to embrace a “new me” mentality by fueling your body with the goodness it needs now. You can incorporate more fruits and vegetables into your daily regimen with one simple snack hack: smoothies! Smoothies are convenient, fast and easy to make -- all you need is a liquid base, frozen or fresh ingredients and a blender.